Novel East
Chapter 688
We would have to think of dieting methods
“…So, you will become fat if you eat these?”
“Well, if you eat a lot of them. Calories are about the energy your body uses. And since most foods have them…depending on how much you eat, you may gain a lot of weight.”
Everyone, including Sebastian, listened with great interest as I explained.
And though she had already finished eating, Claire’s hand was already shaking with regret.
“But I also ate it a few days ago…”
“Yes, that should be fine.”
“It is so delicious! And it was made by Liza! And yet…it’s going to make me gain weight?”
“Uh, Ms. Anne? I just said that if you eat too much of it.”
“But it is more likely, isn’t it? To think that I will have to abstain from something so good…”
“Anne, I understand how you feel, as I also enjoyed eating it. But you just have to think of it differently. After all, Mr. Takumi said that it is energy. So you just have to exercise after eating it!”
“Ah, that is true, Ms. Claire! If I exercise, then the energy will be used for that!”
“Well…that is true…”
Mr. Ekenhart seemed to be deep in thought. Apparently, he was finding it hard to imagine Claire exercising that much.
“You don’t seem to be at all interested, Lugretta?”
“I train every day without fail. It is as Lady Claire said. You just need to move your body after eating. I already do that, as someone who has to guard His Excellency. And so eating can do me no harm.”
“But I don’t even need a guard. Well, I suppose it is good to have a messenger, though.”
Not only was Ms. Lugretta was not interested in what I was saying, but she continued to eat with complete calm.
In fact, she even started to eat more of them.
Indeed, what she spoke of with Mr. Euto was true. And it was best to be prepared…in case something did happen.
Though, it seemed like such things were rare. But she still took her job as a guard very seriously.
But I also wondered if she was eating a little too much.
Eating too much would make it difficult to move…
Besides, how did someone so small even eat that much?
“Ah, Mr. Euto.” 𝐧𝗼𝐯𝗲𝗹𝗲𝐚𝘀𝐭.𝗰𝗼𝐦
“Hmm? What is it, Takumi?”
“I don’t know much about dieting… What do you think? I wouldn’t want them to get hurt by exercising too much.”
“Hmm. It is good in moderation, but they might go too far. Horse-riding is good exercise…hmm.”
I had been working at a black company, and thought little about such things in the past.
And though I had to eat in order to have enough energy to work, I often did not have much time, and just relied on energy drinks and supplements.
“Indeed. Perhaps the best way is just to change the way you eat? And as a last resort, you could always eat a little less.”
“I don’t think that is very healthy.”
“Indeed. Some people might even become sick. You should definitely avoid restrictions to that degree.”
“Yes, that is true. Still, you remember stuff like that from your past life?”
“Well, some things leave an impression, I suppose. Hmmm… Yes, now that I think of it. There was something I remember that was low in calories.” 𝓃ℴ𝓿ℯ𝓵ℯ𝓪𝓈𝓉.𝓬ℴ𝓂
“What was it?”
The source of this content is 𝐟𝗿𝗲𝗲𝘄𝗲𝐛𝐧𝐨𝘃𝗲𝗹.𝗰𝐨𝐦